Fighting Shape Boxing (classes in Red)- These are cardio boxing where we work hard, learn boxing technique, and earn our self-respect.
Boxing Bootcamp (classes in Blue)- Everyone comes to class and see their workout on a white board and everyone does it as a group. Boxing is mixed in with other exercises such as battle rope, wall ball throws, kettlebell, etc.
Fight Camp (classes in Black)- These are advanced boxing classes that mimics what fighters do in camp getting ready for a match.
Kids Boxing- Ages 6-12 work on boxing fundamentals with lots of activity. They will leave tired! Parents, feel free to work out while you wait. $10 per child memberships not required.