Classes and Staff
Current boxing and fitness classes
Boxing and Kickboxing Classes run off an interval timer with 3 minutes of work followed by 1 minute of rest you will definitely need. Each round is different and mimics actual fight training.
Mandy's Class is always tough, always different, and run by the best face-punching coach around.
Kid Boxing is for ages 6-12 and parents are welcome to join in, taught by professional fighter Ryan Davis.
Sparring Sessions are invitation-only. Contact the gym for details on required safety gear and other information.
Personal Workouts available for weight training, fitness, and boxing
Meet the Team
Owner/Operator & Boxing Instructor
Travis has been a gym rat for 30 years and opened AlphAs to bring Highland a true Iron Church and top-quality fitness boxing facility.
Independent Personal Trainer
Quinlyn earned her NASM certification and competes in various lifting events. She is available for personal and group training.