Current boxing and fitness classes
Kid boxing is for ages 6-12 and parents are welcome to join in, taught by professional fighter Ryan Davis.
15 & 7 Rounds Boxing (FREE FOR GYM MEMBERS) is a 1-hour class run off an interval timer with 3 minutes of work followed by 1 minute of rest you will definitely need. Each round is different and mimics actual fight training.
Gym Orientation classes are open to members and non-members. Boxing Orientation will go over basics such as wrapping hands, punch numbers, defense, etc. Weight lifting will cover whatever the group needs to learn like lift techniques, workout tips, equipment usage, etc.
Meet the Team
Owner/Operator & Boxing Instructor
Travis has been a gym rat for 30 years and opened AlphAs to bring Highland a true Iron Church and top-quality fitness boxing facility.
Independent Personal Trainer
Quinlyn earned her NASM certification and competes in various lifting events. She is available for personal and group training.